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'12 Days of Christmas Fitness // day 11 // Body & Soul® Fitness'

Posted Oct 9, 2022 '12 Days of Christmas Fitness // day 11 // Body & Soul® Fitness'

'5 AMAZING BENEFITS OF FISH OIL FOR YOUR BODY'

Posted Oct 8, 2022 '5 AMAZING BENEFITS OF FISH OIL FOR YOUR BODY'

'3 minute dance routine mix // Dance Blast™ // Body & SoulⓇ Fitness'

Posted Oct 5, 2022 '3 minute dance routine mix // Dance Blast™ // Body & SoulⓇ Fitness'

'Wondering How To Make Your FITNESS Rock #shorts #fitviro'

Posted Oct 2, 2022 'Wondering How To Make Your FITNESS Rock #shorts #fitviro'

'Power Strength™ // Body & Soul® Fitness'

Posted Sep 30, 2022 'Power Strength™ // Body & Soul® Fitness'

'\"Awake\" by Beckah Shae // Cardio Strength™ // Body & Soul® Fitness'

Posted Sep 28, 2022 '\"Awake\" by Beckah Shae // Cardio Strength™ // Body & Soul® Fitness'

'12 Days of Christmas Fitness // day 9 // Body & Soul® Fitness'

Posted Sep 27, 2022 '12 Days of Christmas Fitness // day 9 // Body & Soul® Fitness'

'12 Days of Christmas Fitness // day 1 // Body & Soul® Fitness'

Posted Sep 26, 2022 '12 Days of Christmas Fitness // day 1 // Body & Soul® Fitness'

'\"Promises\" by I AM THEY // Power Strength™ // Body & Soul® Fitness'

Posted Sep 23, 2022 '\"Promises\" by I AM THEY // Power Strength™ // Body & Soul® Fitness'

'3 ½ minute triceps routine with heavy weights // PowerStrength™ // Body & Soul® Fitness'

Posted Sep 21, 2022 '3 ½ minute triceps routine with heavy weights // PowerStrength™ // Body & Soul® Fitness'

'12 Days of Christmas Fitness // day 12 // Body & Soul® Fitness'

Posted Sep 20, 2022 '12 Days of Christmas Fitness // day 12 // Body & Soul® Fitness'

'3 Important benefits : Magnesium has in your body'

Posted Sep 18, 2022 '3 Important benefits : Magnesium has in your body'

'4-minute chest routine // heavy weights // Power Strength™ // Body & SoulⓇ Fitness'

Posted Sep 16, 2022 '4-minute chest routine // heavy weights // Power Strength™ // Body & SoulⓇ Fitness'

'4 minute inner thigh workout // Power Strength™ // Body & Soul® Fitness'

Posted Sep 15, 2022 '4 minute inner thigh workout // Power Strength™ // Body & Soul® Fitness'

'fitness girl workout

Posted Sep 12, 2022 'fitness girl workout

'4 minute routine // GOLD™ // Body & Soul® Fitness'

Posted Sep 7, 2022 '4 minute routine // GOLD™ // Body & Soul® Fitness'

'Abdominal workout // Power Strength™ // Body & Soul® Fitness'

Posted Sep 2, 2022 'Abdominal workout // Power Strength™ // Body & Soul® Fitness'

'4-minute stretch routine // with seated option // GOLD™ // Body & SoulⓇ Fitness'

Posted Sep 2, 2022 '4-minute stretch routine // with seated option // GOLD™ // Body & SoulⓇ Fitness'

'12 Days of Christmas Fitness // day 4 // Body & Soul® Fitness'

Posted Aug 29, 2022 '12 Days of Christmas Fitness // day 4 // Body & Soul® Fitness'

'How to loose weight at home | Fitness 2022 #shorts #fitviro'

Posted Aug 29, 2022 'How to loose weight at home | Fitness 2022 #shorts #fitviro'